Five-Minute White Sauce

By Lia

When I’m busy at work, or just busy in general, I really hate eating bad food because it’s easier or more convenient.  I used to do this a lot when I was younger, but a couple things happened along the way. One, I got older and when I eat bad food, the fat now just camps out on my body and does not magically disappear thanks to the wonders of youth. This is why I advise the young never to age. Second, I find that if I’m already feeling stressed or bad, eating bad food only adds to that. The temporary sugar or salt high is just that — temporary. Once it wears off, I wind up feeling a lot worse than I did before digging in.

So I’ve developed a few go-to dishes that are easy and fast, but don’t veer into unhealthy territory.  One of those is ravioli with a light cream sauce.  I cheat by buying the ravioli pre-made from the grocery store and believe it or not, you can make a really yummy cream sauce in just a few minutes with a little know-how. I know there are some of you who might say that even a light cream sauce isn’t exactly healthy, and I wouldn’t necessarily disagree with you. But it’s MUCH better than Chinese food or ice cream for dinner! So…you pick your poison. Plus, it satisfies that craving to go a little unhealthy, without expanding your waistline exponentially. These are the compromises you make in your 30s.

In any case, if you’re with me, here’s what you need!

  • Light cream
  • 1/2 teaspoon pepper (or peppercorn! I love peppercorns)
  • One or two shakes of salt
  • A few pinches of Parmesan cheese (add or subtract pinches depending on how cheesy you want it to be)

And here’s what you do:

Step one: Pour the whipping cream into a large pan.  The cream thickens as it heats up, so pour a little more than you think you will need. If you’re just doing a single serving, I pretty much just coat the bottom of the pan with cream. Pour more the more people/servings you prepare to make.  Before turning on the heat, add your pepper(corn), salt and Parmesan.

 

Step two: Stir the ingredients together in the pan.

Step three: Turn the heat on medium and try not to touch – let the ingredients boil up, like so:

Step four: Once boiling for one or two minutes, you’re done! Remove from the stove and stir a few more times.

Step five: Pour over your ravioli and dig in!

Forgive the fact that I didn't make any cosmetic changes to this photo before taking it. I was too hungry!

 

Any variations or tips on this? Would love to hear!

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